Here are the top three reasons why you should get a lactate test:
- Know Your Abilities
- Evaluate Yourself
- Learn What Works For You
Know Your Abilities
No guessing here. There are too many calculations that reveal ‘about’ or ‘estimate’ your potential. We don’t guesstimate: we take training seriously so we only use proven methods of analysis to understand your bodies capabilities. Each test is heavily researched before you even get to try it.
Have sastifaction that after taking a test you will have a clear view of where you are and where you need to go with your training.
Learn What Works For You
Your health, a world championship, a season of training: these are all valuable in terms of enjoyment and value. A huge advantage of testing is that we can track your progress accurately and affortably. This means you get immediate feedback to see if your progressing or if you need to change your efforts. Taking a lactate test once gives you some direction, but the true value in sport science is continuous feedback that will truly allow you to get the most out of your workouts.
For less than the cost of a gym membership, you will have a clear indication of where you are, where you need to go, and a valuable team to help keep you on track.