What happens after the test?


Are you ready to increase your power output, outlast your opponents and set a new personal best?

The test results reveal:

  1. Direction for your future training
  2. A benchmark for your current condition level
  3. Personalized data that will help you train more efficiently and effectively

We Build  Customized Training Schedules

We do not believe in cookie cutter programs.  We only design training plans after an individual has tested.
Whatever size schedule you need: we can help.  Our prices typically start at $5 per workout and monthly coaching is available.  To learn more please click here.

We would like to help you achieve your goal: please contact us for more information on how we can help.